Coaching programs

Duration: 6 months

Focused and steady progress is the fastest way to sustainability.

This One-One coaching includes - 

• Preliminary Lifestyle/ Business Assessment -Value ($500)
• 1 deep dive Mindset Assessment & Habit Evaluation Session - Value ($1,000)
• 1 deep dive self- image - epiphany session - Value ($1000)
• Weekly - Accountability call

In the deep dive sessions -

• I help you discover your urgent desires and why they are important. 
• I help you build a framework of thoughts and habits you want in your life.
• I help you create a practical action plan to create daily habits for your mind and body.

I unlock for you, a 3-step process to -

• Optimize your daily habits
• Efficiently manage your daily energy to boost everyday productivity
• Practice powerful habits of self-care, to avoid stress and burn-out 

Through the weekly accountability calls - I support you, help you make plan adjustments, hold you accountable and celebrate with you, as you make progress in creating the life you desire and deserve :) 

• BONUS #1 : Habit Tracker & Mindset Workbook 
• BONUS #2 : Personalized Lifestyle Shift Affirmations 

The way you walk, talk and act speaks volumes about the person you are. How you project your persona, makes or breaks opportunities of success in your personal and professional relationships.

If you walk with self-confidence, speak with conviction and own your worth as a person, then you will radiate and make great, lasting impressions wherever you go.

3 - hour LIVE group program, that will be conducted online or in-person.

* Understand mind-body connection.

* Work on body - image and vocal - image.

* Learn how to embody your confidence.

* Create a habit plan for daily success results.