Life is not always as glossy, as it appears. We all have challenges in our lives with different degrees of difficulty. We all have different tolerance levels. We all crave for help, at some point or the other. I did too.
After my daughter was born, I took a career break and became a stay-at-home mom. With pausing my career after an ambitious and successful decade in the corporate world, I lost a big part of my identity. I found myself burning out and sinking emotionally, for reasons I did not know or understand.
Even though my loved ones were willing to help, I did not know how to explain my feelings and ask for the help I needed. I only knew in my heart, that I had to hold things together and find myself again – for me, my daughter, and my family.
That is when I embarked on my journey of deep diving into my thoughts and beliefs to find the ‘what’, ‘why’ and ‘how’.
📌 Why am I feeling this way?
📌 What can I do to feel fulfillment and contentment again?
📌 What habits can I adapt to practice being more present and aware?
📌 How do I shift my thoughts and lifestyle, to become joyful, confident and successful again?
In my personal journey, I have experienced dark and bright moments. My biggest learning is that to live your best life, you need to equip yourself with the necessary tools to navigate through the good, bad, and ugly.
I regained control of my life. Along the way I learned many ways of protecting and nurturing myself. I live my life today, feeling stronger, happier, alive, energized, and present as an individual. I am a better mom, daughter, wife, friend, and a successful businesswoman.
I turned my pain into my purpose. I educated myself on how to help others and today as a Mindset & Habit Transformation coach, I help people to become the best version of themselves and live their happiest lives.
Nobody can feel or fix anything for you. ONLY YOU, CAN HELP YOU!
You are not alone. You just need to reach for help. I want to help you feel empowered. Because YOU live only once and you deserve the best!
If you are nodding your head... we need to talk!